Health Media Today
Health Media Today is a leading network of Canadian Health and Wellness web
sites.
The network provides the latest news, advice and opinions from
Canadians for
Canadians.
Health Categories
- Depression
- Eating Disorders
- Exercise and Fitness
- Health and Wellness
- Health Care News
- Mens Health
- Nutrition
- Parenting
- Pregnancy and Childbirth
- Sex
- Speech Therapy
- Weight Loss
- Womens Health
Health Team
- Ann Barnes
- Anna Sherwood
- BodyBreak
- Brock and Marta Picken
- Carolyn Eagle
- Cherilee Garofano
- Dale Curd
- Health Media Today
- Jason White
- Lindsay Isaac
- Marty the Health Guy
- Meryl Da Costa
- Michael Castleman
- Petrea Hansen-Adamidis
- Rebecca Rosenblat
- Rod Charles
- Sagan Morrow
- Speech Therapy Centres of Canada
- Suzanne Mulligan-Born
Top Health Articles
BodyBreak Show #4 - Tennis Side Lunge Stretch By BodyBreak
Learn how to keep your legs limber and avoid injuries so you can get the most out of your tennis game.... Read More...
BodyBreak Show #20 Gardening Hand Exercise By BodyBreak
Want to avoid gardening aches and pains? Learn how to strengthen those abused hands, wrists and fingers!... Read More...
BodyBreak Show #17 - Gardening Shoulder Shrugs By BodyBreak
Learn the perfect exercise to relieve for those sore neck muscles you get when gardening!... Read More...
Busy Parents Finding Time to Exercise (Part 2) By Marty the Health Guy
In part two of the series, Marty give some practical and easy tips for busy parents to commit to getting more exercise in their lives.... Read More...
BodyBreak Show #19 - Aerobics - Target Heart Rate Range By BodyBreak
Are you exercising in your ideal target heart rate range? Find out how to calculate it and get the most from your aerobic work-outs.... Read More...
Bodybreak Show # 3 - Tricep Curls By BodyBreak
Learn how to do the perfect, safe tricep curl for stronger, more defined arms. ... Read More...
Busy Parents - Finding Time to Exercise (Part 1) By Marty the Health Guy
Marty's 3 top tips on how parents can make time to get exercise despite their busy home and work lives.... Read More...






