Health Media Today is a leading network of Canadian Health and Wellness web sites.
The network provides the latest news, advice and opinions from Canadians for Canadians.


Carolyn Eagle

Senior Editor, Health Media Today

Carolyn Eagle Senior Editor, Health Media Today

Carolyn Eagle is a woman in a house full of men, trying to keep it all together. A stay-at-home mum, she left her glamorous job in book publishing to bake cookies and create a Martha Stewart worthy home life, but then realized that tv was not real life. Now, she happily bakes when she can, cleans only when itís completely necessary, sometimes keeps up with the laundry, and does her best to keep her guys and herself healthy, fit, and happy.


Videos and Articles by Carolyn Eagle

10 Big Sunscreen Mistakes and How to Avoid Them

Posted May 9, 2017

Picking Your Nose and Eating It Could Be Good for You

Posted May 4, 2017

The Best Allergy Fighting Foods

Posted April 26, 2017

Study Proves Mothers Sleep Less Than Fathers

Posted March 28, 2017

Should You Be Worried About the Mumps

Posted March 21, 2017

Equality Matters is the Message of International Womens Day in Canada

Posted March 8, 2017

Could Your Heartburn Drugs Be Causing Kidney Damage

Posted February 24, 2017

12 Signs You May Have Seasonal Affective Disorder

Posted February 13, 2017

Fighting the Flu This Winter

Posted January 2, 2017

Easy Ways to Keep Eating Healthy Over the Holidays

Posted November 28, 2016

To B or Not to B (Vitamin B, that is)

Posted November 8, 2016

A Parents Guide to Pokemon Go Safety

Posted August 25, 2016

8 Fruits and Veggies You NEED to Put on Your BBQ This Summer

Posted August 3, 2016

The Best Ways to Keep Kids Hydrated This Summer

Posted July 7, 2016

Heat Stroke vs Heat Exhaustion

Posted June 29, 2016


Posted June 17, 2016


Posted June 1, 2016

Can Massage Really Help Treat Anxiety and Depression

Posted May 16, 2016

Signs You Could Have Magnesium Deficiency

Posted May 4, 2016

Top 8 Surprising Libido Boosting Foods

Posted April 21, 2016

Could You Have Irritable Bowel Syndrome

Posted April 8, 2016

5 Surprising Reasons You Need Vitamin D

Posted February 9, 2016

6 Biggest Winter Allergy Symptoms and How to Tackle Them

Posted January 25, 2016

Easy Tips and Tricks to Avoiding the Flu This Season

Posted December 17, 2015

A Parents Guide to Reducing Holiday Stress

Posted December 10, 2015

Holiday Calorie Minefields You Need to Know

Posted December 3, 2015

A Woman's Guide to Prostate Health

Posted November 17, 2015

Identifying Food Allergies and Intolerance in Children

Posted November 9, 2015

How to Reduce the Salt in Your Diet

Posted November 1, 2015

8 Healthiest Herbs and Spices

Posted October 22, 2015

6 Reasons to Drink Coffee Every Day

Posted October 16, 2015

Carpal Tunnel Syndrome and Pregnancy

Posted October 9, 2015

5 Reasons You Should Eat Tomatoes Every Day

Posted September 24, 2015

Signs Your Fatigue May Be a Thyroid Problem

Posted September 14, 2015

Back To School Stress Relief Tips for Parents

Posted August 31, 2015

6 Reasons To Try Massage Therapy

Posted August 27, 2015

5 Surprising Signs of Dehydration

Posted August 20, 2015

7 Hidden Sources of Salt in Your Diet

Posted August 15, 2015

7 Tips for a Healthier Liver

Posted August 7, 2015

8 Sleep Mistakes That Have You Waking Up Tired

Posted July 29, 2015

Sun Safety: Understanding Sunscreen and SPF

Posted July 16, 2015

The Amazing Health Benefits of Berries

Posted June 29, 2015

How To Decrease Your Risk of Stroke

Posted June 18, 2015

Signs of Stroke in Women

Posted June 15, 2015

Acetaminophen Vs. Ibuprofen. Which To Take and When.

Posted May 28, 2015

Could You Have Irritable Bowel Syndrome

Posted May 21, 2015

Are You Just Snoring or Is It Sleep Apnea

Posted May 15, 2015


Posted May 8, 2015

Why Eye Exams Are Important For ALL Ages

Posted May 1, 2015

The Biggest Signs You Need Your Thyroid Checked

Posted April 23, 2015


Posted April 17, 2015

Great Protein Sources For the Child Who Wont Eat Meat

Posted March 27, 2015

7 Best Allergy Fighting Foods

Posted March 17, 2015

The Pros and Cons of Coconut Oil

Posted March 16, 2015

How Daylight Savings Time Affects Your Health

Posted March 4, 2015

Could You Be Entering Perimenopause

Posted February 24, 2015

Orthorexia When Healthy Eating Becomes An Eating Disorder

Posted February 5, 2015

Chia Seeds The Ultimate Superfood

Posted January 27, 2015

The Surprising Symptoms of a Sinus Infection

Posted January 20, 2015

Orange Is the New Green

Posted January 14, 2015

What Are The Mumps and Should You Be Worried?

Posted January 5, 2015

Healthy Eating Strategies for the Holidays

Posted December 29, 2014

High Blood Pressure and Hypertension: Learning the Basics

Posted December 14, 2014

Adding Soy to Your Diet: Yes or No

Posted August 18, 2014

Why Strength Training Is So Important for Women

Posted July 23, 2014

How to Work Fish Into Your Family Meal Plan

Posted June 5, 2014

Does Your Child Have Asthma

Posted April 22, 2014

Could You Be Suffering From Winter Allergies

Posted February 10, 2014

New York Sugary Drinks Ban: Why Canadians Need To Pay Attention

Posted March 14, 2013

Blogger Anna Sherwood Talks Parenting, Pregnancy and Fitness

Posted August 1, 2012

Blogger Lindsey Knudson of A Running Tale Shares Her Fitness and Nutrition Tips

Posted July 30, 2012

Interview with Blogger Suzi Fevens of Confessions of a Fitness Instructor

Posted July 23, 2012

An Interview with Blogger Angela Peters of HOL:FIT

Posted July 18, 2012

The Benefits of Massage Therapy

Posted June 13, 2012

Getting More Calcium In Your Diet Through Food

Posted June 1, 2012

Food Allergy or Food Sensitivity

Posted May 14, 2012

Most Difficult Communities to Find a Family Doctor in Ontario: The Top 100

Posted March 30, 2012

Top 10 Most Difficult Cities to Find a Family Doctor in Ontario

Posted March 28, 2012

Eating Disorders: Beyond Anorexia and Bulimia

Posted March 27, 2012

Encouraging Literacy for the Whole Family

Posted January 27, 2012

Why Casual Smoking is Anything But

Posted January 18, 2012

Holiday Recovery 101

Posted January 4, 2012

Be Kind To Yourself This Holiday Season

Posted December 5, 2011

Tired of Feeling Tired

Posted October 21, 2011

What Is A Superfood (and why you should care)

Posted October 13, 2011

Sagan Morrow of Living Healthy in the Real World Talks Raw Food and Holistic Nutrition

Posted November 30, -0001

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