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Cherilee Garofano

Envision Wellness

 
 
 
Cherilee Garofano Envision Wellness

Cherilee Garofano owns and operates Envision Wellness, a personal training and nutritional consulting company. She has numerous wellness qualifications:

- Canadian Association of Fitness Professional certifications Advanced Personal Trainer Specialist and Group Fitness Instructor
- Institute of Holistic Nutrition as a Certified Holistic Nutritionist
- Member of the International Organization of Nutritional Counselors
- Fitness certifications such as such as Stott Pilates, Swiss Ball training, Johnny G spinning, Twist sports specific training for endurance and power athletes, balance and agility
- As an accomplished Ironman triathlete and marathon runner, Cherilee has specialized knowledge in the area of sports nutrition with clients ranging from weekend warriors to Ironman triathletes
- She provides nutritional consultation to endurance cyclists that participate in a national ride against cancer, www.nationalkidscancerride.com and the Tour for Kids ride www.tourforkids.com.
- Cherilee also trains and counsels hockey players out of the National Training Centre, www.ntchockey.com.

Envision Wellness also produces corporate wellness programs. Past clients include Hudson's Bay, Toronto East General Hospital and the Ontario Lottery Corporation. She also regularly gives educational seminars to corporate "lunch and learn" programs, student clubs and teams, as well as running/triathlon clinics.

She has freelanced over the years in both LA and Toronto, including LA Fitness, Diesel Fitness, Quad Spinning, Epic Cycling, Verity, Cardio Loft, Berkeley Gym, Toronto East General Hospital, and lots on individual clients. Check out the testimonial section!

Some of her clients over the years have competed in marathons, cycling events, golf tournaments, adventure races, and have seen tremendous improvements in overall performance. Also specific relief of the following symptoms: weight loss, low energy, allergies, depression, fibromyalgia, eczema, vertigo, eating disorders and sleep problems.

Envision Wellness offers in-home and studio training (416.200.1501) along with nutritional consultation from the of the Beaches Wellness Centre (2076 Queen St. E., 416.698.7070). Put her unique blend of nutritional counseling and fitness training to work for you!

 

Videos and Articles by Cherilee Garofano

Eat your Gluten Free Wheaties!

Posted June 1, 2010
 

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